Announcement
Rest Day - 041620
Posted by Max Lucas on
Apr 16 2020
at
02:09PM PDT
TAKE ONE THING AT A TIME, AND DO THE WORK TODAY.
Thursday, April 16th 2020
Today is a rest day! Take advantage of it by taking care of yourself and enjoying the day.
- Get 9+ hours of sleep
- Eat at least one fruit and vegetable
- Stretch for at least 10 minute
- Do something nice for a family member
- Check in on a teammate you haven’t heard from in a few days
- Do something fun! :)
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