TAKE ONE THING AT A TIME, AND DO THE WORK TODAY.

Thursday, April 16th 2020

Today is a rest day! Take advantage of it by taking care of yourself and enjoying the day.

• Get 9+ hours of sleep
• Eat at least one fruit and vegetable
• Stretch for at least 10 minute
• Do something nice for a family member
• Check in on a teammate you haven’t heard from in a few days
• Do something fun! :)